Mama’s Minestrone Soup | Dr. Tami

Mama’s Minestrone Soup

Mama’s Minestrone Soup (My Husband Rocco’s Mother’s Recipe!)

A chunky soup full of veggies that is a great start to a meal, or a meal on its own. It can be made ahead and in fact tastes even better when it is.

  • 3 tablespoons olive oil
  • 1 cup minced onion
  • 3 cups cut cabbage (remove the out leaves)
  • 4 cups peeled, chopped tomatoes (can be canned)
  • 5 cups organic chicken broth
  • 2 cups carrots, ½ inch thick rounds
  • ¾ cup chopped fennel (can leave this out)
  • 1 cup cooked and drained kidney beans
  • 1 cup cooked and drained garbanzo beans (chick peas)
  • 1 cup fresh green beans in 1 inch pieces
  • 2 cups peas
  • Salt and pepper to taste

About the Author Chris Mitlitsky